NORTH AJAX, ONTARIO, CANADA, September 11, 2017 /EINPresswire.com/ — Many of us deal with countless symptoms of depression, stress and anxiety by taking antidepressants and other countless drugs. Often this comes with unwanted debilitating side effects.
Gillian Small is a leading transformational life coach offering clients three modalities: yoga, reiki and Emotional Freedom Techniques (EFT) for lifelong healing. Emotional Freedom Techniques, also known as Meridian tapping, is an energy psychology tool and the main modality she uses, which she describes as getting to the core root of underlying anxiety.
“Tapping is a cross between cognitive behavioral therapy and Chinese acupuncture without the needles,” explains Gillian. “As you are talking about the issue at hand, whether it be a trauma, bothersome event, anger, grief, and even the physical pain in your body, you tap with your fingertips on the specific acupressure points. This acknowledges, processes, and then releases anything that is not serving you and keeping you stuck in your life.”
According to Gillian there are many benefits to tapping, but the most important is how tapping releases emotional pain and neutralizes limiting beliefs that people are not even aware they have. This opens them up to tapping into the possibilities of living a fulfilled, peaceful and joyful life.
“The great thing about EFT tapping,” says Gillian “is that people can use this tool in their own time between sessions with me to help calm their stress response in the moment and move to a place where they can function productively throughout their daily lives.”
Gillian found tapping five years ago through her own years of painful struggles with panic attacks and major anxiety. Her refusal to rely on heavy medications led her to her purpose and life’s work to become certified and accredited in Emotional Freedom Technique, a Reiki master and a Yoga instructor.
“EFT made me realize everything I need to be happy is already within me,” says Gillian. “Once you start tapping into your heart and soul, you find the joy and magnificence we all have within us. No one should have to live in pain and suffering.”
Gillian developed an intense eight-week program, Transform with Gillian, for clients to choose what is best suited to their physical and emotional well-being.
“Most of my clients come to me because they have anxiety or they are feeling overwhelmed or stuck in their lives,” says Gillian. “I guide them and we work together in a safe environment. It helps to change people’s energy so they feel empowered to handle challenging situations that come up in their daily existence and ultimately to live more fulfilled, peaceful and joyful lives.”
CUTV news will feature Gillian Small in an interview with Jim Masters on September 13th at 12 noon.
Listen to the show on BlogTalkRadio.
If you have a question for our guest please call (347) 996-3389
For more information on Gillian Small, visit http://www.EFT-Transform.com.
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Source: EIN Presswire